Learn about my services

    • Inbox management & email communication

    • Client onboarding & follow-up

    • Calendar scheduling & appointment coordination

    • Workflow & process organization

    • Document creation & form building

    • CRM updates & light data entry

    • Blog post drafting & editing

    • Newsletter content support

    • Website copy support

    • Content planning & strategy (social media themes, blog calendars, etc.)

    • Caption writing for Instagram/Facebook

    • Branded Canva templates for posts or promotions

    • Website build assistance (using Squarespace, Wix, etc.)

    • Website copywriting & editing

    • Light graphic design support (like logos, banners, etc.)

    • Project coordination for rebrands or launches

    • Warm, professional client follow-ups

    • Responding to inquiries and contact forms

    • Managing and confirming bookings

    • Reminders and check-ins for sessions

    • Providing a grounded, reliable presence for client care.

Ways We Can Work Together

The Calm Package

$250/month

Light support, big relief

Perfect for newer practices or those just starting to offload admin. You still want to do some things yourself—but not everything.

Includes:

  • Up to 5 hours/month

  • Basic scheduling

  • Email replies (so you're not ghosting anyone)

  • Client check-ins that don’t feel robotic

  • One 30 minute LIVE check in session weekly

For the therapist or coach who’s juggling all the things and just wants to breathe. I’ll step in to manage your inbox, schedule your sessions, and check in with your clients so you can stop spinning your wheels and start feeling grounded. Calm isn’t just a vibe—it’s your new normal.

The Grounded Package

$450/month

Steady support for steady practices

You’ve got a decent caseload and the mental load is starting to weigh. Let’s clean up the chaos and build smooth systems that feel like self-care.

Includes:

  • Up to 10 hours/month

  • Full inbox and calendar support

  • Client onboarding that feels warm, not weird

  • Backend maintenance (think: reminders, systems, sanity)

  • One 30 minute LIVE check in session weekly

Steady support for steady practices. You’re growing, the inbox is overflowing, and your calendar’s a bit chaotic. With this package, I’m in your corner—handling onboarding, email replies, scheduling, and backend support so your systems actually work for you (not against you).

Anchored Package

$600/month

Done-for-you, done-right support

This is full-on “please handle it all” energy. You’re holding space for everyone—now let me hold space for you.

Includes:

  • Up to 15 hours/month

  • Practice management and deep systems support

  • Client communication + admin handled

  • Everything but writing your therapy notes, seriously

  • One 30 minute LIVE check in session weekly

Done-for-you, done-right support for the visionary who’s ready to let go and grow. I’ll take the reins on everything from admin to project coordination to practice management—basically, everything except your therapy notes. This is your all-in, stress-off support system.

Don’t see what you are looking for?

No worries—I build custom packages, too. Tell me what’s on your plate, and I’ll help you clear it. Let’s make your dream support system happen.

Let’s see how I can help

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!